{"id":5008,"date":"2023-10-28T16:00:08","date_gmt":"2023-10-28T07:00:08","guid":{"rendered":"https:\/\/www.kagukuro.com\/kagulog\/?p=5008"},"modified":"2023-12-22T11:27:45","modified_gmt":"2023-12-22T02:27:45","slug":"reducing-fatigue-in-remote-work-during-the-corona-era-tips-for-creating-a-relaxing-environment","status":"publish","type":"post","link":"https:\/\/www.kagukuro.com\/kagulog\/reducing-fatigue-in-remote-work-during-the-corona-era-tips-for-creating-a-relaxing-environment\/","title":{"rendered":"\u30b3\u30ed\u30ca\u6642\u4ee3\u304b\u3089\u306e\u30c6\u30ec\u30ef\u30fc\u30af\u75b2\u308c\u3092\u8efd\u6e1b\uff01\u4f11\u3081\u308b\u74b0\u5883\u3092\u6574\u3048\u308b\u65b9\u6cd5\u3068\u306f\uff1f"},"content":{"rendered":"\n<div class=\"c-balloon -bln-left\" data-col=\"yellow\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" 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class=\"wp-element-caption\">\u30b3\u30ed\u30ca\u798d\u306b\u304a\u3051\u308b\u30c6\u30ec\u30ef\u30fc\u30af\u306e\u666e\u53ca<\/figcaption><\/figure>\n\n\n\n<p>\u30c6\u30ec\u30ef\u30fc\u30af\u306f\u3001\u65b0\u578b\u30b3\u30ed\u30ca\u30a6\u30a4\u30eb\u30b9\u306e\u611f\u67d3\u62e1\u5927\u3092\u53d7\u3051\u3066\u3001\u793e\u4f1a\u7684\u306a\u6ce8\u76ee\u3092\u6d74\u3073\u3066\u304d\u307e\u3057\u305f\u3002\u591a\u304f\u306e\u4f01\u696d\u304c\u30c6\u30ec\u30ef\u30fc\u30af\u5236\u5ea6\u3092\u5c0e\u5165\u3057\u3001\u5f93\u696d\u54e1\u306f\u81ea\u5b85\u304b\u3089\u4ed5\u4e8b\u3092\u884c\u3046\u3053\u3068\u304c\u4e00\u822c\u7684\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u672c\u7ae0\u3067\u306f\u3001\u30c6\u30ec\u30ef\u30fc\u30af\u304c\u666e\u53ca\u3059\u308b\u80cc\u666f\u3001\u4f01\u696d\u306b\u304a\u3051\u308b\u30e1\u30ea\u30c3\u30c8\u3001\u5f93\u696d\u54e1\u306b\u3068\u3063\u3066\u306e\u5229\u70b9\u306b\u3064\u3044\u3066\u8003\u5bdf\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 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class=\"wp-element-caption\">\u4f11\u3081\u306a\u3044\u73fe\u8c61\u306e\u539f\u56e0<\/figcaption><\/figure>\n\n\n\n<p>\u30b3\u30ed\u30ca\u798d\u306b\u304a\u3044\u3066\u3001\u30c6\u30ec\u30ef\u30fc\u30af\u304c\u666e\u53ca\u3057\u3001\u4ed5\u4e8b\u3068\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u5883\u754c\u7dda\u304c\u66d6\u6627\u306b\u306a\u3063\u305f\u3053\u3068\u3067\u3001\u4f11\u3081\u306a\u3044\u72b6\u6cc1\u304c\u751f\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u4ee5\u4e0b\u3067\u306f\u3001\u305d\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" 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https:\/\/www.kagukuro.com\/kagulog\/wp-content\/uploads\/2023\/11\/5008-3-768x439.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">\u4f11\u3081\u306a\u3044\u72b6\u614b\u304c\u3082\u305f\u3089\u3059\u60aa\u5f71\u97ff<\/figcaption><\/figure>\n\n\n\n<p>\u30c6\u30ec\u30ef\u30fc\u30af\u304c\u666e\u53ca\u3059\u308b\u4e2d\u3067\u3001\u4f11\u3081\u306a\u3044\u72b6\u614b\u304c\u751f\u307e\u308c\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3053\u306e\u72b6\u6cc1\u306f\u3001\u5f93\u696d\u54e1\u306e\u751f\u6d3b\u306b\u591a\u304f\u306e\u60aa\u5f71\u97ff\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u4ee5\u4e0b\u3067\u306f\u3001\u4f11\u3081\u306a\u3044\u72b6\u614b\u304c\u5f15\u304d\u8d77\u3053\u3059\u60aa\u5f71\u97ff\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" 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class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"c-balloon -bln-left\" data-col=\"yellow\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kagukuro.com\/kagulog\/wp-content\/uploads\/2023\/08\/\u30ad\u30e3\u30e95_\u30d1\u30fc\u3059\u3051-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u30d1\u30fc\u3059\u3051<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\u3078\u301c\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u305f\u308a\u3001\u30bf\u30b9\u30af\u7ba1\u7406\u3084\u4ed5\u4e8b\u3068\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u5883\u754c\u7dda\u3092\u660e\u78ba\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u4f11\u3081\u308b\u74b0\u5883\u304c\u6574\u3046\u3093\u3060\u306d\u3002<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n\n<div class=\"c-balloon -bln-right\" data-col=\"blue\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kagukuro.com\/kagulog\/wp-content\/uploads\/2023\/08\/\u30ad\u30e3\u30e96_\u30d1\u30c6\u3072\u3053-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u30d1\u30c6\u3072\u3053<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\u305d\u3046\u3060\u3088\u3001\u30d1\u30fc\u3059\u3051\u3002\u305d\u3093\u306a\u8a71\u304c\u8a18\u4e8b\u306e\u307e\u3068\u3081\u306b\u66f8\u3044\u3066\u3042\u308b\u3093\u3060\u3002\u50d5\u3082\u30c6\u30ec\u30ef\u30fc\u30af\u3067\u75b2\u308c\u305f\u3068\u304d\u306b\u3001\u53cb\u9054\u3068\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u8a71\u3059\u3053\u3068\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u305f\u308a\u3001\u30bf\u30b9\u30af\u7ba1\u7406\u30a2\u30d7\u30ea\u3092\u4f7f\u3063\u3066\u4ed5\u4e8b\u306e\u9032\u6357\u3092\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u3063\u305f\u7d4c\u9a13\u304c\u3042\u308b\u3088\u3002<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n\n<div class=\"c-balloon -bln-left\" data-col=\"yellow\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kagukuro.com\/kagulog\/wp-content\/uploads\/2023\/08\/\u30ad\u30e3\u30e95_\u30d1\u30fc\u3059\u3051-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u30d1\u30fc\u3059\u3051<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\u3078\u30fc\u3001\u306a\u308b\u307b\u3069\u306d\u3002\u50d5\u3082\u4e00\u5ea6\u8a66\u3057\u3066\u307f\u3088\u3046\u304b\u306a\u3002\u305d\u308c\u306b\u6b21\u306e\u30da\u30fc\u30b8\u306b\u306f\u3001\u3088\u304f\u3042\u308b\u8cea\u554f\u3082\u307e\u3068\u3081\u3066\u3042\u308b\u3093\u3060\u3063\u3066\uff1f<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n\n<div class=\"c-balloon -bln-right\" data-col=\"blue\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kagukuro.com\/kagulog\/wp-content\/uploads\/2023\/08\/\u30ad\u30e3\u30e96_\u30d1\u30c6\u3072\u3053-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u30d1\u30c6\u3072\u3053<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\u3046\u3093\u3001\u305d\u3046\u3060\u3088\u3002\u6b21\u306e\u30da\u30fc\u30b8\u3067\u306f\u3001\u30c6\u30ec\u30ef\u30fc\u30af\u3067\u306e\u52b4\u50cd\u751f\u7523\u6027\u306e\u5411\u4e0a\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u6539\u5584\u306a\u3069\u3001\u3088\u304f\u3042\u308b\u8cea\u554f\u306b\u7b54\u3048\u3066\u304f\u308c\u3066\u3044\u308b\u3088\u3002\u305c\u3072\u8aad\u3093\u3067\u307f\u3066\u3001\u30c6\u30ec\u30ef\u30fc\u30af\u3067\u306e\u50cd\u304d\u65b9\u3092\u6539\u5584\u3057\u3088\u3046\u3002<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n\n<div class=\"c-balloon -bln-left\" data-col=\"yellow\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kagukuro.com\/kagulog\/wp-content\/uploads\/2023\/08\/\u30ad\u30e3\u30e95_\u30d1\u30fc\u3059\u3051-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u30d1\u30fc\u3059\u3051<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\u3042\u308a\u304c\u3068\u3046\u3001\u30d1\u30c6\u3072\u3053\u304f\u3093\uff01 \u3058\u3083\u3042\u3001\u3055\u3063\u305d\u304f\u6b21\u306e\u30da\u30fc\u30b8\u3092\u8aad\u3093\u3067\u3001\u50d5\u3082\u30c6\u30ec\u30ef\u30fc\u30af\u3067\u75b2\u308c\u306a\u3044\u3088\u3046\u306b\u5de5\u592b\u3057\u3066\u307f\u308b\u3088\uff01<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n\n<div class=\"c-balloon -bln-right\" data-col=\"blue\"><div class=\"c-balloon__icon -square\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kagukuro.com\/kagulog\/wp-content\/uploads\/2023\/08\/\u30ad\u30e3\u30e96_\u30d1\u30c6\u3072\u3053-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">\u30d1\u30c6\u3072\u3053<\/span><\/div><div class=\"c-balloon__body -speaking -border-none\"><div class=\"c-balloon__text\">\u3044\u3044\u306d\u3001\u30d1\u30fc\u3059\u3051\u3002\u305d\u308c\u3058\u3083\u3042\u3001\u4e00\u7dd2\u306b\u8aad\u3093\u3067\u307f\u3088\u3046\u3002\u6b21\u306e\u30da\u30fc\u30b8\u3067\u3055\u3089\u306b\u8a73\u3057\u304f\u89e3\u8aac\u3055\u308c\u3066\u3044\u308b\u304b\u3089\u3001\u304d\u3063\u3068\u5f79\u7acb\u3064\u60c5\u5831\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u3088\u3002<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"4006\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\">\uff3c \u3053\u306e\u8a18\u4e8b\u3092\u307e\u3068\u3081\u305f\u3088 \uff0f<\/span><\/p>\n\n\n\n<div class=\"swell-block-button blue_ -size-s is-style-more_btn\"><a href=\"2\/\" class=\"swell-block-button__link\"><span>\u6b21\u306e\u30da\u30fc\u30b8\u3078<\/span><\/a><\/div>\n<\/div>\n\n\n\n<!--nextpage-->\n\n\n\n<h2 class=\"wp-block-heading\" 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